Experts Corner

PHN or after-shingles pain can have a significant impact, ranging from depression to the deterioration of a loved one's lifestyle¹. It is important that caregivers recognize the symptoms of this silent pain as there may not be visual cues on the patient’s body signaling there is a problem. Take note of changes in activity level, decreased interaction with family and friends, changes in appetite, an increase in time spent sleeping and alterations in overall mood, as all can be signs of serious medical conditions, including PHN.

As a caregiver, you should also pay attention to your own needs because shingles and PHN can be difficult for both you and your loved one. Caring for a loved one can be rewarding, but it may also take a toll on your own health and well-being, both emotionally and physically. Don’t be afraid to take breaks and ask for help when you need it. Pay attention to your sleep and diet and don't let either one suffer. Keep up your exercise routine or start one. And seek out local support groups. Finding others living with similar situations, whether caregiver or patient, will help you and your loved one know you are not alone